Elevate your yoga practice by attending the 200 Hour YTT Bali course at Bali Yogshala. This training is especially designed to blend the essentials of traditional yogic practices and teachings with contemporary, practical training, whether you wish to deepen your personal practice or begin your career in teaching yoga.
Whether you are a beginner, or an experienced practitioner, this training provides you with all the necessary training components of Hatha Yoga, Ashtanga Yoga, pranayama, and meditation. Also included are yoga philosophies, anatomy, and teaching alignments, as well as teaching skills and confidence building. Bali's tranquil, natural beauty makes this training an ideal location for personal discovery and growth. We invite you to Bali Yogshala to begin your self transformation and the jumping off point for your future endeavors in yoga.
200 Hour Yoga Teacher Training Course
23 Days
English & Hindi
Residential with Meals
Beginner - Intermediate
10–15 Students
01st–23rd Every Month
By Yoga Alliance
Hatha • Ashtanga • Vinyasa • Yin
For beginners and serious yoga practitioners wanting to deepen their practice, the Bali 200 Hour Yoga Teacher Training Course is a blend of traditional yogic arts and practical teaching skills. This course offers a solid foundation in both the practice and philosophy of yoga.
This training program covers Hatha Yoga, Ashtanga Yoga, pranayama, mudras, bandhas, and traditional cleansing methods, as well as meditation, yoga philosophy, anatomy, alignment, and teaching methodology. Each of these topics is designed to help you build your confidence and skills and to better help you articulate and address the issues you face in your yoga practice.
Among the personal benefits this program will help you develop, such as discipline and self-awareness, this program will help you gain valuable tools to help you determine if you are ultimately ready and willing to offer your yoga practice as a teaching profession.
Traditional Yoga Asanas, Hatha Yoga, Ashtanga Yoga and Vinyasa Flow help students establish a strong yogic foundation.
Learn Pranayama, Meditation, Yoga Philosophy, Anatomy, Chanting and mindful practices under experienced teachers.
Develop awareness, confidence, discipline and self-reflection while living the authentic yogic lifestyle in Bali.
"Yoga is more than physical practice—it is a journey toward awareness, balance and self-discovery."
Select your preferred batch below and take the first step toward your 200 Hour Yoga Teacher Training in Bali.
Bali Yogshala is committed to providing a supportive learning facility where yoga can be experienced in an authentic and meaningful way.
Our extensive coursework covers a very high standard of all the essential topics yoga has to offer. Instead of focusing solely on physical practice, we make it a point to teach philosophy, anatomy, breathing, meditation, teaching, and the traditional practices of yoga. Because of this, our course is ideal for the beginning and seasoned yoga practitioner.
Our knowledgeable and authentic yoga teachers will integrate practical guidance throughout the training. Classes promote questions, discussions, and personal practice and teaching skills.
No advanced skills are needed to join the course. Training helps students develop skills gradually and build strong foundations. Each practice is described thoroughly so beginners learn to practice safely. Advanced practitioners can develop and deepen their skills and knowledge.
Bali is one of the top locations in the world for yoga and wellness. Peaceful and inviting, Bali’s beautiful surroundings create the ideal environment for concentrated work and personal growth. Learning in Bali helps you step away from the distractions of daily life and gives you the time you need for yoga, wellness, and self-exploration.
Being a yoga teacher is more than being an expert in the postures. The practice is made up of many different skills. Throughout the course, students learn to safely perform, show, and/or illustrate the postures and assist students in guided and confident practice. Yoga practice and teaching skills sessions help students acquire the skills to teach yoga practice confidently.
No part of the course is more valuable than the changes that take place outside of the classroom. Daily practice, meditation, self-discipline, and mindfulness promote and enhance awareness, patience, and balance. Students finish the course feeling more balanced and centered, purposeful and confident and more skilled in the practice of yoga.
Training focuses on the theory and practice elements of yoga to support the complete development of students.
Students build a strong foundation with skills to safely guide and support themselves in Hatha Yoga. Students gain understanding of the purpose behind the asana.
Students build strength and flexibility with the fast paced and dynamic practice of Ashtanga Yoga. Students gain understanding of movement with breath which brings discipline and energy to the practice.
Students learn breath control with the practice of Pranayama. Students gain understanding of how breath control can prepare the mind for meditation and a myriad of other benefits.
Students are exposed to a variety of meditation techniques and learn to integrate regular meditation into their life and yoga practice.
Students are exposed to basic yoga principles through the study of yoga texts. Students gain understanding of the purpose of yoga.
The study of anatomy and physiology helps students learn the human body's function, as well as the skeletal alignment and the practice and teaching of yoga.
Students develop the knowledge necessary to emphasize the importance of alignment and body awareness and how to observe and adjust the postures of their students while honoring the unique structure of every individual.
Basic skills for teaching yoga classes are developed. Students learn to communicate, sequence, observe, and demonstrate, as well as yoga class control, to instill confidence in their future as yoga teachers.
Follow an introduction to the practice of chanting mantras, its significance to the philosophy and practice of yoga; learn how to pronounce mantras and practice and begin to appreciate the role of sound in the development of concentration and awareness.
Introduction to the use of mudras and bandhas (yogic gestures and energy locks) to aid the practice of pranayama, meditation, and advanced yoga.
Overview of the traditional cleansing practices of yoga and the rationale for the preparation of the body for the practice of yoga. Students learn the safe and purposeful practice of these techniques.
The 200Hr Yoga Teacher Training Bali is open to all levels of yoga practitioners. The purpose of this program is to provide quality training to yoga practitioners to be able to teach yoga to others with confidence.
You don't have to be an expert to join the program. Flexibility and prior teaching experience are not necessary. Our instructors bring their experience in yoga and teaching to guide the students through all the necessary steps in teaching yoga.
You will finish the 200 ytt bali course with more knowledge and understanding of yoga, more confidence and the next steps to either continue your practice, teach yoga professionally, or both.
One of the great aspects of the 200 Hour Yoga Teacher Training in Bali is understanding the focus on the various yoga styles during the training. This gives the students an opportunity to learn how different practices affect their development in different ways. This course does not focus on one style of yoga practice. Instead, this course covers both the traditional and contemporary styles of yoga, thus teaching students yoga practices and styles that may resonate the most with the students themselves.
Hatha Yoga is the basis of the training. The practice develops alignments, breath work, body awareness, strength, and flexibility. It teaches students the fundamental techniques and skills of the postures and provides the tools to develop a safe and sustainable practice.
Ashtanga Yoga offers a more enthusiastic and disciplined style of practice. As a result of practicing a sequence of postures linked with breath, students build stamina and concentration, and experience the flow of movement and mindfulness.
Vinyasa Yoga is a more dynamic style of practice, which offers students the knowledge to harness breath with movement through the linking of postures. This style strengthens and increases flexibility, while developing a more focused practice and is a fun, energizing practice.
Yin Yoga is a slower style of practice, which is more meditative. A posture is held for a longer duration and therefore students learn to let go of tension and increase flexibility, while cultivating both patience and mindfulness. This practice is a great counter balance to the more active styles of yoga.
Practicing the various styles of yoga offers students a more comprehensive approach to yoga and develops the confidence to practice with awareness and versatility.
Comfort is one of the many aspects that shape the experience for yoga teacher trainees. Moreover, peace, and calmness are essential. At Bali Yogshala, we hope to create the right balance for our trainees to focus on the intricate steps of their learning process. Our calm accommodation sustains our trainees’ reflective learning journeys. Our trainees’ daily, rigorous, yoga practice and theory sessions, is harmonized by the calming peace of our facilities.
As trainees, you can expect to be clean, comfortable and well taken care of. We have maintained a versatile environment for shared as well as private accommodation to sustain your yoga experiences for the duration of your course. The additional beauty, peace and tranquility of the island coexist with its vibrant yoga community to create a once in a lifetime experience for all our overseas trainees.
Bali Yogshala considers healthy eating vital to the yogic lifestyle. Food influences your energy and concentration and overall wellness. This is why the nutrition aspect is ingrained in training as part of the course. We prepare our students with fresh and nourishing vegetarian meals throughout the course. We encourage healthy living and mindful eating to embrace and provide energy for daily yoga practice.
HIGHLIGHTS OF FOOD SERVED:
Training is not only a time for you to learn. It is an opportunity for you to build lasting friendships. Eating with others will enhance your social interactions and help you learn from those around you. Our food habits are in line with the yogic principles of awareness and simplicity.
The 200 hour yoga ttc in Bali is so much more than an end to a programme. This transformative experience will help you gain many things including knowledge, skills, and the most important of all, a better and deeper understanding of yourself.
This course will take you through everything yoga has to offer including the asanas, pranayama, and meditation, as well as anatomy, philosophy, and the art of teaching. This will help you develop a strong foundation that you can build your personal practice and yoga journey upon.
The more time you spend practicing yoga, the more confidence you will gain along with awareness of the practice and understanding of the posture. This will all be achieved through regular supervision from teachers and improved understanding of alignment.
Relevant skills such as communication, sequencing, observation, and management will be introduced during training. These skills allow aspiring teachers to assist students responsibly and confidently.
Self-awareness, discipline, patience, and emotional balance are the results of daily practice of yoga, meditation, and mindfulness. Most students find that course positively impacts the course participants in a variety of ways beyond the yoga practice.
Bringing together people of different backgrounds and cultures to one location is one of the precious aspects of yoga teacher training. Making friends and memories happens during training and extends long after.
The journey of yoga is never complete. A solid starting point is offered by this course, but the continuation of this journey is dependent on the student.
Starting this yoga journey is simple. All that is needed is to learn more about the training options to assist with goal alignment, and select the most appropriate training. When the decision has been made, please complete the registration with Bali Yogshala for the opportunity to receive training in one of the most admired locations. Please feel free to reach out with any questions.
The Bali 200 Hour Yoga Teacher Training Course is a unique combination of professional training and an opportunity to learn about yoga, develop new skills, and embark on a journey of personal transformation.
This course will help you get to the next level whether you aspire to teach yoga, want to enhance your personal yoga practice, or simply want to be more present and mindful. From the moment you begin your journey with Bali Yogshala, you will learn genuine yoga in paradise.
Take the First Step Toward Becoming a Certified Yoga Teacher